Iron Extra, 60 Caps
Iron Extra: Low iron levels can of course cause anemia if they're low enough... but in the earlier stages, low ferritin (the storage form of iron) can cause hair loss. I do recommend getting your ferritin tested before supplementing, because taking iron when you don't need to can be harmful. Dose will depend on how low you are.
You can, of course, pick up iron supplements at the pharmacy, but iron can be pretty rough on your stomach and can cause constipation. This is a gentler form of iron, and it's complexed with other nutrients that make it more absorbable.
Recommended Dose: dependent upon your levels.
Serving Size: 1 Capsule
Vitamin C ...500mg (as calcium ascorbate, buffered)
Folate ...400mcg (as folic acid)
Vitamin B12 ...500mcg (methylcobalamin)
Iron ...25mg (as aspartate, ferrous succinate, ferrous fumarate)
Yellow dock root ...25mg (Rumex crispus)
Dandelion root ...25mg (Taraxacum officinale)
Alfalfa leaf ...15mg (Medicago sativa)
Nettles tops ...15mg (Urtica dioica)
Contains: Vegetable cellulose and water.
Does Not Contain: Preservatives, binders, artificial colorings or flavorings, sucrose, glucose, starch, lactose, salt, corn, wheat, gluten, soy, milk derivatives.
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