Inositol (Powder), 250g
Recommended Dose: In both cases the dose is 2 scoops daily.
Caution: Be aware that the main side effect is gas and bloating, because inositol is a prebiotic... therefore if you have an overgrowth of bad gut flora, they'll eat it too. You can usually mitigate this by decreasing the dose, but if you have the side effect it's a good sign that you also need to up your probiotic dose.
Serving Size: 2 scoops
Amount Per Serving
inositol ... 4.2g (as myo-inositol)
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