Cramp Bark Extra, 60 Caps
Cramp Bark Extra is a combo of herbs specifically designed to treat menstrual cramps. While I usually try to balance the hormones overall, rather than treat a symptom--if you're in a pinch or for really resistant cramps, this is a good go-to.
Recommended Dose: 1-3 caps every 3 hours, up to 4 times daily during menstruation.
Serving Size: 3 Capsules
Vitamin C ...750mg (as calcium ascorbate, buffered)
Vitamin E ...75 IU (as d-alpha tocopheryl succinate)
Vitamin B6 ...40mg (as pyridoxal-5-phosphate)
Vitamin B3 ...150mg (as inositol hexaniacinate)
Calcium ...60mg (citrate-malate)
Magnesium ...60mg (as citrate-malate)
Cramp Bark ...300mg (Vibernum opulus)
Valerian root ...150mg (Valeriana officinalis)
Black Cohosh root ...150mg (Cimicifuga racemosa)
Ginger root ...150mg (Zingiber officinale)
Contains: Vegetable cellulose and water.
Does Not Contain: preservatives, binders, artificial colorings or flavorings, sucrose, glucose, starch, lactose, salt, corn, wheat, soy, milk derivatives.
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